Walk in with a plan.
A workout tracker that does the planning so you can focus on lifting.
You show up. So why isn’t it working?
Most of the work happens before you walk into the gym. The right plan, the right weight, the right number of reps. Most apps either make you do all of it yourself, or hand you a generic plan that has nothing to do with you.
So you wing it. Or you follow someone else’s program and hope it fits. And the needle barely moves.
A plan that thinks with you.
Tell REPS what you want — strength, size, consistency. Pick a workout. Set your reps and how hard the set should feel.
The app calculates your target weight for every set, from your real numbers. You don’t do mental math mid-session. You just lift.
Progress, on the record.
Every set you log feeds the picture. Strength curves. Volume trends. Weekly frequency.
The kind of feedback that turns ‘I think I’m getting stronger’ into ‘here’s the proof.’ When the math is right, the work compounds.
A library worth using
20 curated collections. ~51 workouts. 300+ exercises with form illustrations. Filter by focus, equipment, or split. Save, customise, repeat.
Smart prescriptions
Set your reps and how hard the set should feel. REPS calculates the weight from your real numbers — no mental math mid-session, no looking back through old logs.
Built for lifters
Plate calculator. Customisable rest timer. Apple Health sync. Offline-first. Share workout cards. The details that show someone who lifts made this.
A note from the maker
Hi, I’m James. I built Reps because every other app I tried either left me to plan everything myself, or handed me workouts that had nothing to do with me.
It’s a paid app on purpose. No ads, no data-selling, no streak guilt -Pleae that’s how I keep it pointed at you. Thanks for giving it a shot.
— James
Walk in with a plan.
Available now on iPhone.